Sexual & Reproductive Health: Enhancing Well-being
Sexual and reproductive health is essential for overall well-being and quality of life. Low libido & sexual dysfunction can result from hormonal imbalances, stress, underlying medical conditions, or psychological factors. Identifying the root cause helps in choosing the right treatment, whether through lifestyle changes, hormone therapy, or counseling. Vaginismus & dyspareunia (pain during intercourse) are conditions that can lead to discomfort and anxiety, often caused by muscle tightness, infections, or psychological factors. Specialized therapies and pelvic floor exercises can help manage these conditions effectively. Counseling for sexual wellness provides a safe space to address concerns, improve intimacy, and enhance sexual health through expert guidance and medical support. Seeking professional help can improve confidence and overall relationship satisfaction.
- Low libido & sexual dysfunction
- Vaginismus & dyspareunia (pain during intercourse)
- Counseling for sexual wellness
Frequently Asked Questions
1. What causes low libido in women?
Low libido can be due to hormonal changes, stress, fatigue, medications, or underlying medical conditions. A combination of lifestyle adjustments, hormone therapy, and counseling can help restore sexual desire.
2. How is vaginismus treated?
Vaginismus is treated through pelvic floor therapy, relaxation techniques, dilator therapy, and counseling to address any psychological triggers. A gynecologist or sex therapist can provide personalized treatment plans.
3. When should I seek counseling for sexual wellness?
If you experience persistent sexual health concerns like pain during intercourse, lack of arousal, or relationship issues affecting intimacy, consulting a specialist can help address these concerns and improve overall well-being.